Jacqueline Jordan-Martin
Certified Massage Therapist, Esalen Massage and Advanced Energy Massage Therapies, Reiki

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue
  • Allows body to heal itself in certain cases

Massage can also help specifically address a number of health issues.

Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Assist in releasing stress before going into labor.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
  • Help you find yourself and discover insights, remove blind spots and release past trauma (process acupressure)

CranioSacral Therapy can help you with the following:

  • Emotional Difficulties
  • Expression/Communication Issues
  • TMJ Syndrome
  • Depression
  • Maternity
  • Chronic Fatigue
  • Chronic Neck and Back Pain
  • Motor-Coordination Impairments
  • Help the Lymphatic system
  • Helps release toxinss
  • Arthritis 
  • Stress and Tension-related issues
  • Fevers
  • Body Somatic Emotional Release & Disorders
  • Eyes and Ears Problems
  • Migraines and Headaches
  • Coma
  • Brain and Spine Injuries
  • Scoliosis
  • Pulmonary Congestions
  • Helps reduce edema dependency
  • Cerebral congestion. (Except intracranial hemorrahage and cerebral aneurysm.)
  • Autism
  • Learning disabilities
  • Auto Immune Disorders
  • Disability Prevention
  • Central Nervous System
  • Fibromyalgia
  • Infant and Childhood Disorders (behavior)
  • Anti-bodies circulation
  • Relaxation
  • ADD/ADHD
  • Post-Traumatic-Stress Disorder
  • Orthopedic Issues
  • Memory
  • Divers Dizzy
  • Dentistry (release stress from teeth & gums)
  • and many more conditions

Reiki can help you with the following:

  • Fatigue
  • Pain Management
  • Stress Reduction
  • Migraines and Headaches
  • Muscle problems
  • Worry syndrome
  • Scoliosis
  • Emotional Difficulties
  • Negative thinking, fear
  • Cancer
  • Arthritis
  • Maternity: align the baby to come out and into this world naturally
  • Pulmonary Congestion
  • Mental Congestion
  • Spiritual Process
  • Chemotherapy and radiation
  • Trauma
  • Character Issues
  • Accelerate healing
  • Assist body in cleansing toxins
  • Relaxation
  • Balance the body's energies
  • Depression
  • Multiple Sclerosis
  • Acute Infections
  • AID & HIV
  • Allergic Reaction
  • Child Abuse
  • Grief
  • Chronic Illnesses
  • Congestive Heart Failure
  • Dentistry & Oral Surgery
  • Diabetes
  • Emphysema
  • Emergency stress, pain and anxiety
  • End-of-Life/Hospice/Transition
  • Heart Attack
  • Insomia
  • Hemoglobin
  • Lupus
  • Fertilization
  • Nerve Blocks
  • Musculoskeletal Injury
  • Pancreatitis
  • Post-Op Recovery
  • Respiratory Problesm
  • Rheumatoid Arthritis
  • Reduction of Negative Effects of Medication and Other Medical Procedures
  • Spleen Function
  • Stroke, Spinal Cord Injury and Traumatic Brain Injure Rehabilitation
  • Wound Healing 
  • Infections, sprains, strains, bumps, bruises
Associated Bodywork & Massage Professionals
© Copyright 2019   Jacqueline Jordan-Martin.  All rights reserved.